Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 5:18 PM
339kj
84rpm
41%
17mph
Friday 12/6/19 @ 4:7 PM
✅
372kj
80rpm
43%
18mph
Sunday 10/11/20 @ 5:23 PM
319kj
84rpm
40%
17mph
Monday 10/12/20 @ 2:26 PM
✅
354kj
79rpm
43%
18mph
Friday 4/23/21 @ 3:55 PM
318kj
86rpm
39%
17mph
Thursday 6/3/21 @ 7:47 PM
✅
339kj
80rpm
42%
17mph
Sunday 4/4/21 @ 7:20 PM
351kj
85rpm
41%
18mph
Monday 3/22/21 @ 8:52 PM
✅
352kj
79rpm
44%
18mph
Tuesday 2/23/21 @ 4:22 PM
✅
337kj
84rpm
40%
17mph
Thursday 2/25/21 @ 2:4 PM
318kj
80rpm
40%
17mph
Sunday 1/31/21 @ 5:27 PM
✅
355kj
83rpm
41%
18mph
Tuesday 2/2/21 @ 5:26 PM
352kj
75rpm
45%
18mph
Sunday 7/12/20 @ 5:14 PM
274kj
82rpm
38%
16mph
Wednesday 7/8/20 @ 5:50 PM
✅
363kj
75rpm
46%
18mph
Thursday 9/12/19 @ 3:32 PM
314kj
87rpm
38%
17mph
Wednesday 9/11/19 @ 3:22 PM
✅
354kj
89rpm
40%
18mph
Monday 1/14/19 @ 3:32 PM
328kj
80rpm
42%
17mph
Tuesday 1/15/19 @ 4:42 PM
✅
350kj
80rpm
43%
18mph
Saturday 11/10/18 @ 4:49 PM
404kj
80rpm
41%
17mph
Sunday 11/11/18 @ 6:23 PM
✅
439kj
79rpm
43%
17mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
319
kj
Sunday 10/11/20
318
kj
Friday 4/23/21
351
kj
Sunday 4/4/21
274
kj
Sunday 7/12/20
314
kj
Thursday 9/12/19
404
kj
Saturday 11/10/18