Shake and Bake
VS
Workouts
Monday 10/11/21 @ 4:23 PM
328kj
84rpm
40%
17mph
Saturday 10/30/21 @ 8:27 PM
✅
418kj
90rpm
42%
19mph
Friday 12/27/19 @ 6:10 PM
320kj
79rpm
40%
17mph
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Tuesday 1/25/22 @ 3:53 PM
318kj
83rpm
39%
17mph
Friday 1/21/22 @ 9:38 PM
✅
438kj
95rpm
41%
20mph
Sunday 9/5/21 @ 6:7 PM
309kj
85rpm
39%
17mph
Wednesday 1/12/22 @ 10:57 PM
✅
425kj
96rpm
35%
19mph
Saturday 4/24/21 @ 4:2 PM
416kj
86rpm
39%
17mph
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Tuesday 1/19/21 @ 3:13 AM
323kj
83rpm
40%
17mph
Monday 11/29/21 @ 8:55 PM
✅
421kj
92rpm
42%
19mph
Tuesday 8/11/20 @ 4:18 PM
309kj
81rpm
40%
17mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Sunday 4/25/21 @ 5:18 PM
335kj
85rpm
39%
17mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Thursday 7/4/19 @ 5:27 PM
326kj
79rpm
43%
17mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Tuesday 6/5/18 @ 3:52 PM
170kj
71rpm
49%
19mph
Monday 11/20/17 @ 1:2 AM
✅
193kj
81rpm
46%
20mph
alohapelotona
Oahu#PZP
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67
🔥
Workouts
328
kj
Monday 10/11/21
320
kj
Friday 12/27/19
309
kj
Sunday 9/5/21
416
kj
Saturday 4/24/21
323
kj
Tuesday 1/19/21
309
kj
Tuesday 8/11/20
326
kj
Thursday 7/4/19