Shake and Bake
VS
Workouts
Sunday 9/1/19 @ 6:8 AM
475kj
85rpm
41%
18mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Wednesday 1/12/22 @ 4:8 PM
206kj
84rpm
39%
17mph
Wednesday 2/2/22 @ 7:56 PM
✅
254kj
93rpm
40%
19mph
Saturday 6/1/19 @ 4:4 PM
305kj
86rpm
39%
17mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Saturday 10/9/21 @ 5:37 PM
319kj
85rpm
39%
17mph
Monday 10/4/21 @ 2:53 PM
✅
423kj
93rpm
41%
19mph
Thursday 9/16/21 @ 4:0 PM
184kj
79rpm
39%
16mph
Thursday 9/16/21 @ 11:34 PM
✅
279kj
85rpm
44%
19mph
Sunday 12/13/20 @ 5:21 PM
462kj
83rpm
41%
18mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Saturday 2/13/21 @ 4:58 PM
435kj
84rpm
40%
17mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Friday 1/1/21 @ 5:8 PM
191kj
76rpm
41%
16mph
Saturday 1/2/21 @ 7:7 PM
✅
228kj
88rpm
39%
18mph
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Monday 3/12/18 @ 3:34 PM
118kj
69rpm
37%
13mph
Wednesday 3/14/18 @ 11:26 PM
✅
150kj
79rpm
37%
15mph
alohapelotona
Oahu#PZP
38
VS
bikerbeth
PZP-7 Green Legs & Hammies
321
🔥
Workouts
206
kj
Wednesday 1/12/22
305
kj
Saturday 6/1/19
184
kj
Thursday 9/16/21
435
kj
Saturday 2/13/21
191
kj
Friday 1/1/21