Shake and Bake
Workouts
Sunday 9/1/19 @ 6:8 AM
475kj
85rpm
41%
18mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Sunday 12/6/20 @ 5:24 PM
439kj
85rpm
38%
17mph
Monday 4/11/22 @ 11:16 AM
✅
547kj
68rpm
50%
19mph
Sunday 10/11/20 @ 5:23 PM
319kj
84rpm
40%
17mph
Saturday 3/7/20 @ 12:24 PM
✅
398kj
75rpm
47%
19mph
Wednesday 1/12/22 @ 4:8 PM
206kj
84rpm
39%
17mph
Tuesday 2/8/22 @ 12:7 PM
✅
257kj
75rpm
46%
18mph
Sunday 4/4/21 @ 7:20 PM
351kj
85rpm
41%
18mph
Tuesday 11/9/21 @ 12:8 PM
✅
411kj
73rpm
48%
19mph
Saturday 6/1/19 @ 4:4 PM
305kj
86rpm
39%
17mph
Tuesday 2/11/20 @ 12:23 PM
✅
415kj
78rpm
46%
19mph
Saturday 10/9/21 @ 5:37 PM
319kj
85rpm
39%
17mph
Monday 10/4/21 @ 11:38 AM
✅
423kj
74rpm
48%
19mph
Sunday 12/13/20 @ 5:21 PM
462kj
83rpm
41%
18mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Saturday 11/10/18 @ 4:49 PM
404kj
80rpm
41%
17mph
Friday 5/18/18 @ 12:25 PM
✅
436kj
79rpm
42%
17mph
Workouts
319
kj
Sunday 10/11/20
206
kj
Wednesday 1/12/22
351
kj
Sunday 4/4/21
305
kj
Saturday 6/1/19
404
kj
Saturday 11/10/18