Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohafromhawaii
Honolulu
4
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
287 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 1:39 AM
578
kj
86
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 1:33 PM
✅
1025
kj
90
rpm
50
%
22
mph
Saturday 9/17/22 @ 5:49 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/21/22 @ 10:53 AM
✅
395
kj
84
rpm
51
%
22
mph
Friday 1/14/22 @ 6:16 AM
432
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/28/21 @ 1:12 PM
✅
794
kj
91
rpm
49
%
22
mph
Monday 2/22/21 @ 8:51 PM
189
kj
85
rpm
37
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 10:31 AM
✅
271
kj
93
rpm
41
%
19
mph
Saturday 12/5/20 @ 3:22 AM
136
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/25/21 @ 12:0 PM
✅
342
kj
90
rpm
46
%
21
mph
Thursday 12/17/20 @ 6:21 AM
193
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/28/20 @ 10:16 AM
✅
387
kj
88
rpm
49
%
22
mph
Monday 11/16/20 @ 11:1 PM
305
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 10:30 AM
✅
605
kj
84
rpm
52
%
22
mph
Friday 8/28/20 @ 9:57 PM
205
kj
72
rpm
44
%
17
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Monday 8/31/20 @ 9:29 AM
✅
393
kj
81
rpm
52
%
22
mph
Monday 9/9/19 @ 1:34 AM
263
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 10:26 AM
✅
552
kj
86
rpm
49
%
21
mph
Thursday 1/17/19 @ 5:3 PM
225
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:11 AM
✅
514
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
4
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
287 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
578
kj
Saturday 2/5/22
✅
1025
kj
Saturday 2/5/22
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 9/17/22
✅
395
kj
Wednesday 9/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Friday 1/14/22
✅
794
kj
Sunday 11/28/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Monday 2/22/21
✅
271
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
136
kj
Saturday 12/5/20
✅
342
kj
Monday 1/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
193
kj
Thursday 12/17/20
✅
387
kj
Monday 9/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 11/16/20
✅
605
kj
Monday 11/16/20
30 min HIIT Ride
Olivia Amato
View Class
Share
205
kj
Friday 8/28/20
✅
393
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Monday 9/9/19
✅
552
kj
Wednesday 9/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Thursday 1/17/19
✅
514
kj
Monday 1/14/19
Previous Workouts
Next Workouts