Shake and Bake
Workouts
Thursday 4/13/23 @ 9:1 PM
214kj
84rpm
39%
17mph
Tuesday 5/30/23 @ 12:24 PM
✅
428kj
84rpm
50%
22mph
Friday 1/10/20 @ 6:10 AM
181kj
84rpm
37%
16mph
Tuesday 9/6/22 @ 12:3 PM
✅
373kj
82rpm
50%
21mph
Saturday 2/5/22 @ 1:39 AM
578kj
86rpm
40%
18mph
Saturday 5/8/21 @ 10:29 PM
✅
1177kj
91rpm
52%
24mph
Wednesday 1/26/22 @ 3:29 AM
331kj
84rpm
39%
17mph
Tuesday 4/13/21 @ 11:57 AM
✅
694kj
85rpm
52%
22mph
Saturday 5/1/21 @ 6:58 AM
227kj
82rpm
41%
18mph
Tuesday 10/26/21 @ 12:38 PM
✅
393kj
85rpm
50%
22mph
Monday 2/22/21 @ 8:51 PM
189kj
85rpm
37%
16mph
Tuesday 2/23/21 @ 12:55 AM
✅
431kj
92rpm
49%
23mph
Thursday 12/17/20 @ 6:21 AM
193kj
86rpm
37%
17mph
Monday 2/15/21 @ 1:6 PM
✅
423kj
93rpm
49%
22mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Monday 10/5/20 @ 1:21 PM
✅
400kj
88rpm
51%
22mph
Saturday 1/9/21 @ 4:49 PM
32kj
73rpm
31%
12mph
Wednesday 12/30/20 @ 1:13 PM
✅
111kj
93rpm
44%
21mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Monday 11/16/20 @ 1:36 PM
✅
707kj
83rpm
55%
23mph
Workouts
181
kj
Friday 1/10/20
578
kj
Saturday 2/5/22
189
kj
Monday 2/22/21
193
kj
Thursday 12/17/20
136
kj
Saturday 12/5/20