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Shake and Bake
alohabeaches111
NoVA #boocrew
25 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
23
Beat alohabeaches111
Workouts
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Thursday 1/28/21 @ 12:48 PM
kj
rpm
%
0
mph
30 min Post Malone Ride
Ally Love
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Saturday 1/30/21 @ 7:2 PM
✅
184
kj
82
rpm
39
%
16
mph
Thursday 8/27/20 @ 12:27 PM
✅
410
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/29/20 @ 4:52 PM
373
kj
89
rpm
37
%
16
mph
Monday 7/27/20 @ 10:54 AM
✅
436
kj
148
rpm
0
%
0
mph
45 min Lil Wayne Ride
Alex Toussaint
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Friday 7/24/20 @ 4:21 PM
285
kj
84
rpm
38
%
17
mph
Saturday 6/6/20 @ 3:0 PM
✅
346
kj
137
rpm
0
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Friday 6/12/20 @ 3:58 PM
316
kj
85
rpm
40
%
17
mph
Monday 6/1/20 @ 2:15 PM
✅
289
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 2/4/20 @ 6:2 PM
211
kj
87
rpm
39
%
17
mph
Saturday 5/30/20 @ 2:32 PM
✅
92
kj
144
rpm
0
%
0
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 5/24/20 @ 5:3 PM
58
kj
90
rpm
35
%
16
mph
Saturday 5/30/20 @ 1:3 PM
✅
194
kj
151
rpm
0
%
0
mph
20 min Listening Party
Emma Lovewell
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Share
Sunday 5/24/20 @ 3:33 PM
130
kj
82
rpm
40
%
17
mph
Saturday 5/30/20 @ 12:46 PM
✅
148
kj
151
rpm
0
%
0
mph
15 min 80s Ride
Emma Lovewell
View Class
Share
Sunday 5/24/20 @ 3:17 PM
98
kj
87
rpm
38
%
17
mph
Wednesday 5/27/20 @ 5:23 PM
✅
264
kj
141
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 2/9/20 @ 6:38 PM
203
kj
85
rpm
39
%
17
mph
Saturday 4/25/20 @ 3:5 PM
kj
rpm
%
0
mph
10 min Climb Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 6:3 PM
✅
62
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alohabeaches111
NoVA #boocrew
25 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
23
Beat alohabeaches111
Workouts
Previous Workouts
Next Workouts
30 min Post Malone Ride
Ally Love
View Class
Share
kj
Thursday 1/28/21
✅
184
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Thursday 8/27/20
373
kj
Saturday 8/29/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
436
kj
Monday 7/27/20
285
kj
Friday 7/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
346
kj
Saturday 6/6/20
316
kj
Friday 6/12/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
289
kj
Monday 6/1/20
211
kj
Tuesday 2/4/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
92
kj
Saturday 5/30/20
58
kj
Sunday 5/24/20
20 min Listening Party
Emma Lovewell
View Class
Share
✅
194
kj
Saturday 5/30/20
130
kj
Sunday 5/24/20
15 min 80s Ride
Emma Lovewell
View Class
Share
✅
148
kj
Saturday 5/30/20
98
kj
Sunday 5/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Wednesday 5/27/20
203
kj
Sunday 2/9/20
10 min Climb Ride
Cody Rigsby
View Class
Share
kj
Saturday 4/25/20
✅
62
kj
Sunday 4/19/20
Previous Workouts
Next Workouts