Shake and Bake

Workouts

Friday 9/17/21 @ 9:21 PM
145kj
77rpm
43%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 8:17 PM
104kj
59rpm
45%
15mph
Wednesday 4/15/20 @ 10:22 PM
300kj
81rpm
47%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:25 PM
139kj
54rpm
46%
13mph
Wednesday 12/23/20 @ 10:17 PM
222kj
79rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 5:27 PM
133kj
67rpm
39%
14mph
Tuesday 9/22/20 @ 6:26 PM
152kj
87rpm
40%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 3:38 PM
68kj
63rpm
36%
13mph
Friday 8/30/19 @ 9:42 PM
247kj
78rpm
45%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 12:44 PM
160kj
64rpm
44%
15mph
Friday 10/5/18 @ 10:45 PM
220kj
83rpm
41%
18mph
30 min 80s Ride
Jenn Sherman
Wednesday 10/3/18 @ 12:1 PM
kj
rpm
%
0mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
145 kj
Friday 9/17/21
104 kj
Friday 7/2/21
30 min The Greatest Showman Ride
Robin Arzón
300 kj
Wednesday 4/15/20
139 kj
Friday 11/16/18
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
222 kj
Wednesday 12/23/20
133 kj
Tuesday 12/22/20
20 min 90s Ride
Cody Rigsby
152 kj
Tuesday 9/22/20
68 kj
Wednesday 8/26/20
30 min Madonna Ride
Robin Arzón
247 kj
Friday 8/30/19
160 kj
Monday 7/1/19
30 min 80s Ride
Jenn Sherman
220 kj
Friday 10/5/18
kj
Wednesday 10/3/18