Shake and Bake

Workouts

Monday 12/20/21 @ 11:36 PM
βœ…
105kj
75rpm
43%
17mph
15 min ABBA Ride
Hannah Corbin
Wednesday 1/12/22 @ 7:29 PM
86kj
82rpm
37%
16mph
Friday 5/7/21 @ 10:7 PM
βœ…
222kj
80rpm
42%
18mph
30 min Movie Buff Ride
Kendall Toole
Friday 6/11/21 @ 4:54 PM
193kj
78rpm
41%
17mph
Sunday 3/21/21 @ 5:28 PM
βœ…
139kj
79rpm
42%
17mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Thursday 3/18/21 @ 5:36 PM
129kj
82rpm
39%
17mph
Saturday 4/25/20 @ 5:35 PM
βœ…
249kj
84rpm
43%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 1:26 PM
204kj
78rpm
41%
17mph
Friday 3/27/20 @ 6:34 PM
βœ…
213kj
81rpm
41%
17mph
30 min New Wave Ride
Christine D'Ercole
Tuesday 4/21/20 @ 9:8 PM
201kj
84rpm
39%
17mph
Monday 4/13/20 @ 7:6 PM
βœ…
240kj
84rpm
42%
18mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 9:15 PM
227kj
77rpm
44%
18mph
Monday 3/2/20 @ 6:50 PM
βœ…
240kj
85rpm
41%
18mph
30 min Big Band Ride
Leanne Hainsby
Monday 3/2/20 @ 12:28 AM
182kj
80rpm
38%
16mph
Saturday 6/1/19 @ 7:48 PM
βœ…
233kj
77rpm
45%
18mph
30 min New Wave Ride
Christine D'Ercole
Saturday 5/25/19 @ 1:45 PM
177kj
72rpm
42%
16mph
Thursday 4/18/19 @ 5:33 PM
βœ…
225kj
81rpm
43%
18mph
30 min Show Up Ride
Cody Rigsby
Tuesday 4/9/19 @ 10:28 AM
167kj
68rpm
41%
15mph
Friday 2/1/19 @ 11:39 PM
βœ…
241kj
84rpm
42%
18mph
30 min Pop Ride
Christine D'Ercole
Thursday 1/31/19 @ 12:4 AM
150kj
77rpm
37%
15mph

Workouts

15 min ABBA Ride
Hannah Corbin
βœ… 105 kj
Monday 12/20/21
86 kj
Wednesday 1/12/22
30 min Movie Buff Ride
Kendall Toole
βœ… 222 kj
Friday 5/7/21
193 kj
Friday 6/11/21
20 min St. Patrick's Day Ride
Christine D'Ercole
βœ… 139 kj
Sunday 3/21/21
129 kj
Thursday 3/18/21
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 249 kj
Saturday 4/25/20
204 kj
Friday 4/24/20
30 min New Wave Ride
Christine D'Ercole
βœ… 213 kj
Friday 3/27/20
201 kj
Tuesday 4/21/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 240 kj
Monday 4/13/20
227 kj
Thursday 3/19/20
30 min Big Band Ride
Leanne Hainsby
βœ… 240 kj
Monday 3/2/20
182 kj
Monday 3/2/20
30 min New Wave Ride
Christine D'Ercole
βœ… 233 kj
Saturday 6/1/19
177 kj
Saturday 5/25/19
30 min Show Up Ride
Cody Rigsby
βœ… 225 kj
Thursday 4/18/19
167 kj
Tuesday 4/9/19
30 min Pop Ride
Christine D'Ercole
βœ… 241 kj
Friday 2/1/19
150 kj
Thursday 1/31/19