Shake and Bake

Workouts

Tuesday 5/11/21 @ 10:4 PM
✅
141kj
79rpm
41%
17mph
20 min Low Impact Ride
Olivia Amato
Wednesday 4/7/21 @ 1:58 AM
96kj
70rpm
38%
15mph
Sunday 3/24/19 @ 8:15 PM
✅
126kj
85rpm
43%
19mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 11/27/18 @ 2:31 AM
99kj
84rpm
39%
17mph
Thursday 3/1/18 @ 1:10 AM
189kj
83rpm
38%
16mph
30 min Low Impact Ride
Cody Rigsby
Thursday 3/1/18 @ 3:4 PM
✅
222kj
80rpm
42%
18mph

Workouts

20 min Low Impact Ride
Olivia Amato
✅ 141 kj
Tuesday 5/11/21
96 kj
Wednesday 4/7/21
15 min Low Impact Ride
Christine D'Ercole
✅ 126 kj
Sunday 3/24/19
99 kj
Tuesday 11/27/18
30 min Low Impact Ride
Cody Rigsby
189 kj
Thursday 3/1/18
✅ 222 kj
Thursday 3/1/18