Shake and Bake
Workouts
Tuesday 5/14/19 @ 8:25 AM
241kj
83rpm
43%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 8/2/21 @ 10:14 AM
100kj
72rpm
44%
17mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Thursday 2/25/21 @ 10:5 AM
128kj
79rpm
46%
19mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Thursday 8/27/20 @ 9:46 AM
182kj
83rpm
38%
16mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Sunday 7/5/20 @ 6:14 PM
87kj
81rpm
37%
16mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Sunday 4/5/20 @ 2:44 PM
66kj
83rpm
39%
17mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Tuesday 1/7/20 @ 10:41 PM
268kj
87rpm
42%
19mph
Tuesday 12/31/19 @ 3:28 PM
✅
484kj
90rpm
53%
24mph
Saturday 11/30/19 @ 1:44 PM
511kj
86rpm
43%
19mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Friday 11/15/19 @ 9:51 AM
164kj
96rpm
38%
18mph
Tuesday 11/12/19 @ 3:28 PM
✅
325kj
91rpm
53%
24mph
Friday 5/24/19 @ 10:7 PM
278kj
91rpm
42%
19mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Workouts
241
kj
Tuesday 5/14/19