Shake and Bake
Workouts
Monday 3/7/22 @ 1:59 PM
140kj
72rpm
37%
14mph
Thursday 6/9/22 @ 12:58 AM
✅
207kj
67rpm
46%
17mph
Monday 10/21/19 @ 2:10 PM
152kj
78rpm
36%
15mph
Wednesday 3/23/22 @ 9:51 PM
✅
217kj
70rpm
45%
17mph
Friday 2/18/22 @ 7:22 PM
91kj
80rpm
34%
14mph
Friday 3/11/22 @ 3:32 AM
✅
130kj
78rpm
40%
17mph
Sunday 1/23/22 @ 10:6 PM
59kj
68rpm
32%
12mph
Tuesday 2/8/22 @ 4:51 AM
✅
93kj
57rpm
40%
13mph
Thursday 12/16/21 @ 11:24 PM
58kj
76rpm
33%
13mph
Thursday 12/16/21 @ 3:43 AM
✅
133kj
83rpm
44%
19mph
Friday 7/2/21 @ 12:40 AM
66kj
67rpm
46%
17mph
Saturday 4/17/21 @ 7:37 PM
✅
88kj
90rpm
41%
19mph
Sunday 3/21/21 @ 11:25 PM
35kj
84rpm
29%
13mph
Saturday 4/17/21 @ 11:1 PM
✅
89kj
88rpm
42%
19mph
Thursday 1/21/21 @ 11:36 PM
85kj
73rpm
35%
14mph
Friday 1/29/21 @ 12:48 PM
✅
190kj
78rpm
47%
19mph
Wednesday 12/2/20 @ 9:44 PM
47kj
77rpm
35%
14mph
Thursday 7/30/20 @ 6:14 PM
✅
57kj
81rpm
37%
16mph
Sunday 5/10/20 @ 5:3 PM
38kj
77rpm
32%
13mph
Tuesday 6/23/20 @ 4:31 AM
✅
65kj
84rpm
38%
17mph
Workouts
58
kj
Thursday 12/16/21