Shake and Bake
Workouts
Friday 2/18/22 @ 7:22 PM
91kj
80rpm
34%
14mph
Thursday 3/3/22 @ 11:26 AM
✅
138kj
84rpm
40%
17mph
Tuesday 2/8/22 @ 8:31 PM
112kj
63rpm
37%
12mph
Monday 5/20/19 @ 9:20 AM
✅
209kj
63rpm
49%
17mph
Wednesday 5/27/20 @ 9:45 PM
108kj
68rpm
41%
15mph
Tuesday 5/26/20 @ 8:24 PM
✅
115kj
62rpm
43%
15mph
Monday 11/25/19 @ 9:43 PM
160kj
71rpm
40%
15mph
Tuesday 4/28/20 @ 2:29 PM
✅
230kj
71rpm
47%
18mph
Sunday 3/29/20 @ 4:54 PM
134kj
76rpm
36%
14mph
Monday 3/23/20 @ 12:0 PM
✅
231kj
81rpm
43%
18mph
Sunday 3/22/20 @ 8:55 PM
169kj
57rpm
37%
11mph
Saturday 3/21/20 @ 11:11 AM
✅
301kj
75rpm
43%
17mph
Monday 2/17/20 @ 3:5 PM
40kj
79rpm
32%
14mph
Sunday 2/23/20 @ 3:8 PM
✅
74kj
83rpm
41%
18mph
Friday 1/31/20 @ 6:44 PM
33kj
74rpm
31%
12mph
Sunday 2/23/20 @ 2:0 PM
✅
34kj
81rpm
30%
13mph
Thursday 1/2/20 @ 8:43 PM
83kj
79rpm
38%
16mph
Sunday 2/9/20 @ 3:26 PM
✅
99kj
81rpm
40%
17mph
Saturday 12/21/19 @ 9:31 PM
127kj
62rpm
38%
13mph
Monday 12/23/19 @ 12:13 PM
✅
211kj
74rpm
44%
17mph
Workouts
169
kj
Sunday 3/22/20