Shake and Bake
Workouts
Wednesday 11/16/22 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 10:57 AM
✅
57kj
78rpm
38%
16mph
Wednesday 12/25/19 @ 3:17 PM
191kj
73rpm
42%
16mph
Thursday 7/8/21 @ 9:40 AM
✅
199kj
79rpm
41%
17mph
Tuesday 2/11/20 @ 4:15 PM
✅
287kj
67rpm
44%
16mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 5:5 PM
✅
202kj
72rpm
44%
16mph
Saturday 5/2/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:32 PM
✅
207kj
74rpm
42%
17mph
Saturday 4/25/20 @ 1:58 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 8:36 PM
✅
215kj
72rpm
44%
17mph
Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 3:43 PM
✅
194kj
65rpm
46%
16mph
Thursday 1/23/20 @ 10:18 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 12:53 PM
✅
185kj
61rpm
47%
15mph
Friday 12/13/19 @ 1:57 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 1:7 PM
✅
206kj
67rpm
47%
17mph
Friday 11/1/19 @ 12:57 AM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 4:25 PM
✅
159kj
64rpm
42%
14mph
Tuesday 3/5/19 @ 10:35 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 6/6/20
kj
Saturday 5/2/20
kj
Saturday 4/25/20