Shake and Bake
VS
Workouts
Wednesday 11/16/22 @ 1:48 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 6:25 PM
✅
261kj
93rpm
62%
28mph
Saturday 6/18/22 @ 2:39 PM
53kj
79rpm
37%
15mph
Saturday 7/9/22 @ 5:55 PM
✅
280kj
95rpm
63%
29mph
Monday 5/2/22 @ 8:59 PM
135kj
71rpm
44%
17mph
Monday 5/2/22 @ 6:25 PM
✅
492kj
87rpm
64%
28mph
Wednesday 12/8/21 @ 10:27 PM
111kj
72rpm
40%
15mph
Wednesday 9/29/21 @ 6:19 PM
✅
517kj
85rpm
66%
28mph
Thursday 6/10/21 @ 10:15 AM
113kj
69rpm
42%
15mph
Thursday 6/10/21 @ 7:12 PM
✅
560kj
86rpm
68%
29mph
Wednesday 3/3/21 @ 11:54 AM
✅
123kj
70rpm
43%
16mph
Wednesday 3/3/21 @ 4:0 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 8:41 PM
210kj
73rpm
45%
17mph
Thursday 9/17/20 @ 5:53 PM
✅
871kj
83rpm
71%
30mph
Saturday 5/16/20 @ 5:2 PM
✅
203kj
68rpm
46%
16mph
Sunday 5/24/20 @ 7:27 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 9:44 PM
✅
211kj
67rpm
48%
17mph
Monday 5/18/20 @ 10:5 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:32 PM
✅
207kj
74rpm
42%
17mph
Saturday 4/25/20 @ 11:32 PM
kj
rpm
%
0mph
allysona
studio g
14
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
27
🔥
Workouts
kj
Monday 5/18/20
kj
Saturday 4/25/20