Shake and Bake
Workouts
Friday 3/11/22 @ 6:12 PM
195kj
72rpm
43%
16mph
Monday 4/4/22 @ 11:43 AM
✅
342kj
56rpm
64%
20mph
Tuesday 2/25/20 @ 1:17 PM
134kj
65rpm
45%
15mph
Thursday 12/17/20 @ 3:33 PM
✅
224kj
52rpm
66%
20mph
Thursday 8/13/20 @ 8:44 PM
196kj
73rpm
44%
16mph
Thursday 8/13/20 @ 11:15 AM
✅
435kj
61rpm
68%
22mph
Saturday 7/6/19 @ 3:40 PM
0kj
0rpm
0%
0mph
Thursday 8/1/19 @ 12:8 AM
✅
366kj
48rpm
77%
21mph
Tuesday 1/2/18 @ 2:2 PM
47kj
23rpm
45%
5mph
Sunday 7/28/19 @ 11:57 AM
✅
335kj
52rpm
82%
24mph
Saturday 7/6/19 @ 3:49 PM
294kj
76rpm
42%
17mph
Thursday 7/18/19 @ 8:24 PM
✅
513kj
57rpm
65%
20mph
Thursday 11/22/18 @ 3:27 PM
260kj
74rpm
41%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
661kj
54rpm
76%
23mph
Monday 8/20/18 @ 11:23 AM
152kj
58rpm
44%
13mph
Saturday 7/21/18 @ 1:31 PM
✅
531kj
51rpm
71%
21mph
Wednesday 5/3/17 @ 3:21 PM
203kj
64rpm
49%
17mph
Wednesday 5/3/17 @ 3:27 PM
✅
502kj
66rpm
71%
24mph
Friday 6/24/16 @ 9:34 PM
354kj
71rpm
49%
18mph
Friday 6/24/16 @ 9:41 PM
✅
381kj
66rpm
53%
18mph
Workouts
294
kj
Saturday 7/6/19
260
kj
Thursday 11/22/18
152
kj
Monday 8/20/18