Shake and Bake
Workouts
Thursday 1/18/24 @ 2:50 PM
283kj
77rpm
39%
16mph
Tuesday 8/10/21 @ 12:8 AM
✅
304kj
98rpm
35%
17mph
Sunday 11/26/23 @ 4:40 PM
307kj
74rpm
41%
17mph
Wednesday 11/22/23 @ 1:0 AM
✅
315kj
92rpm
36%
17mph
Monday 3/20/23 @ 9:15 PM
152kj
75rpm
37%
15mph
Monday 11/20/23 @ 12:38 AM
✅
201kj
92rpm
36%
17mph
Friday 3/5/21 @ 9:55 AM
146kj
80rpm
35%
15mph
Sunday 1/30/22 @ 6:3 PM
✅
189kj
93rpm
35%
16mph
Saturday 9/25/21 @ 4:27 PM
59kj
61rpm
46%
16mph
Friday 8/27/21 @ 3:56 PM
✅
92kj
61rpm
56%
19mph
Thursday 6/3/21 @ 11:53 AM
✅
361kj
74rpm
40%
16mph
Thursday 6/3/21 @ 7:40 PM
356kj
93rpm
34%
16mph
Monday 4/26/21 @ 8:35 PM
282kj
77rpm
40%
16mph
Tuesday 4/27/21 @ 8:27 PM
✅
315kj
95rpm
36%
17mph
Friday 1/15/21 @ 9:56 AM
✅
224kj
79rpm
36%
15mph
Wednesday 4/7/21 @ 11:12 PM
59kj
84rpm
32%
14mph
Sunday 3/7/21 @ 4:46 PM
500kj
78rpm
38%
16mph
Wednesday 11/25/20 @ 8:52 PM
✅
567kj
83rpm
39%
16mph
Monday 1/18/21 @ 3:0 PM
242kj
78rpm
38%
15mph
Tuesday 1/19/21 @ 3:2 AM
✅
271kj
91rpm
35%
16mph
Workouts
283
kj
Thursday 1/18/24
152
kj
Monday 3/20/23
146
kj
Friday 3/5/21
500
kj
Sunday 3/7/21
242
kj
Monday 1/18/21