Shake and Bake
Workouts
Saturday 12/2/23 @ 7:11 PM
294kj
74rpm
41%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Wednesday 3/24/21 @ 9:4 PM
179kj
81rpm
38%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 10/10/23 @ 12:9 PM
173kj
75rpm
38%
15mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Sunday 9/24/23 @ 6:35 PM
271kj
75rpm
40%
16mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 8/18/23 @ 9:50 AM
161kj
77rpm
36%
15mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Wednesday 1/25/23 @ 1:59 PM
128kj
76rpm
34%
14mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Sunday 5/9/21 @ 1:12 PM
482kj
76rpm
42%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 4/23/21 @ 9:9 AM
169kj
78rpm
38%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Friday 2/26/21 @ 9:52 AM
145kj
82rpm
35%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 1/23/21 @ 12:19 AM
133kj
79rpm
34%
14mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
179
kj
Wednesday 3/24/21
271
kj
Sunday 9/24/23
161
kj
Friday 8/18/23
128
kj
Wednesday 1/25/23
482
kj
Sunday 5/9/21
169
kj
Friday 4/23/21
145
kj
Friday 2/26/21
133
kj
Saturday 1/23/21