Shake and Bake

Workouts

Monday 1/15/24 @ 12:13 PM
kj
rpm
%
0mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 3:19 PM
✅
200kj
74rpm
42%
17mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Friday 1/20/23 @ 4:38 PM
✅
198kj
80rpm
40%
17mph

Workouts

30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
kj
Monday 1/15/24
✅ 200 kj
Tuesday 1/16/24
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 198 kj
Friday 1/20/23