Shake and Bake
Workouts
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 3:57 PM
✅
166kj
84rpm
42%
18mph
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 4:58 PM
✅
130kj
78rpm
41%
17mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:58 AM
✅
261kj
91rpm
41%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 3:31 PM
164kj
82rpm
41%
17mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 7:30 PM
✅
222kj
82rpm
42%
17mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:56 PM
✅
218kj
80rpm
42%
17mph
Saturday 5/2/20 @ 10:57 AM
✅
230kj
63rpm
47%
15mph
Tuesday 2/11/20 @ 10:21 PM
177kj
71rpm
41%
16mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:58 PM
✅
223kj
79rpm
43%
17mph
Thursday 5/10/18 @ 12:34 PM
kj
rpm
%
0mph
Wednesday 5/9/18 @ 5:20 PM
✅
182kj
73rpm
42%
16mph
Sunday 4/15/18 @ 7:16 PM
kj
rpm
%
0mph
Sunday 4/15/18 @ 12:23 PM
✅
224kj
74rpm
38%
15mph
Workouts
kj
Saturday 10/31/20
164
kj
Saturday 2/8/20
kj
Saturday 5/9/20
kj
Saturday 4/25/20