Shake and Bake

Workouts

Friday 5/12/23 @ 4:9 PM
kj
rpm
%
0mph
30 min 2010s Pop Ride
Ally Love
Saturday 5/13/23 @ 1:9 AM
✅
kj
rpm
%
0mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 5:20 PM
✅
kj
rpm
%
0mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:56 PM
181kj
75rpm
40%
16mph

Workouts

30 min 2010s Pop Ride
Ally Love
kj
Friday 5/12/23
✅ kj
Saturday 5/13/23
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ kj
Saturday 10/31/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 284 kj
Tuesday 3/24/20
181 kj
Tuesday 3/24/20