Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:27 PM
✅
240kj
78rpm
44%
18mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Tuesday 4/14/20 @ 4:6 PM
166kj
80rpm
44%
18mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Monday 7/13/20 @ 3:51 PM
272kj
82rpm
46%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 3:21 PM
294kj
80rpm
40%
16mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 7:26 PM
✅
239kj
83rpm
43%
18mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 5:59 PM
✅
254kj
81rpm
44%
18mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 2:53 PM
✅
233kj
81rpm
42%
18mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Sunday 1/26/20 @ 4:34 PM
202kj
79rpm
41%
17mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:51 PM
✅
226kj
74rpm
46%
17mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Tuesday 1/14/20 @ 11:9 PM
✅
150kj
81rpm
35%
15mph
Workouts
294
kj
Saturday 2/8/20
kj
Saturday 5/9/20
kj
Saturday 4/25/20