Shake and Bake
Workouts
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 3:20 PM
✅
310kj
77rpm
50%
20mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Sunday 7/12/20 @ 3:29 PM
565kj
77rpm
48%
19mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Thursday 3/19/20 @ 3:49 PM
✅
77kj
85rpm
41%
18mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Monday 7/20/20 @ 1:35 PM
255kj
74rpm
47%
19mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Sunday 1/19/20 @ 4:44 PM
284kj
78rpm
48%
19mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Sunday 11/10/19 @ 4:42 PM
✅
464kj
77rpm
50%
20mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 5:14 PM
✅
278kj
82rpm
45%
19mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Thursday 10/10/19 @ 2:15 PM
✅
284kj
75rpm
49%
19mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 4/24/19 @ 2:2 PM
✅
316kj
79rpm
49%
20mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
Monday 1/21/19 @ 2:4 PM
✅
406kj
77rpm
47%
19mph
Workouts
255
kj
Monday 7/20/20