Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Tuesday 12/5/23 @ 6:12 PM
✅
388kj
79rpm
46%
19mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Saturday 6/17/23 @ 5:4 PM
✅
294kj
73rpm
50%
19mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Thursday 3/24/22 @ 4:36 PM
✅
180kj
73rpm
48%
19mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 4:38 PM
✅
101kj
59rpm
58%
20mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:56 PM
371kj
73rpm
47%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 3:28 PM
418kj
83rpm
45%
19mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 2:54 PM
✅
196kj
67rpm
54%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 8:40 PM
✅
260kj
85rpm
42%
18mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
313kj
83rpm
47%
20mph
Tuesday 12/11/18 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 10:44 PM
✅
186kj
78rpm
47%
19mph
Workouts
371
kj
Thursday 11/26/20
418
kj
Saturday 2/8/20
kj
Saturday 4/25/20