Shake and Bake

Workouts

Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 9:13 PM
370kj
62rpm
62%
22mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Sunday 11/20/22 @ 4:40 PM
330kj
56rpm
63%
21mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
30 min Country Pop Ride
Ally Love
Monday 4/18/22 @ 3:53 PM
375kj
61rpm
62%
22mph
Tuesday 11/30/21 @ 7:12 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 11/24/21 @ 5:10 PM
343kj
59rpm
62%
21mph
Thursday 11/18/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Wednesday 11/17/21 @ 9:56 PM
376kj
61rpm
64%
22mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 7:59 PM
310kj
64rpm
57%
20mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 5:56 PM
313kj
66rpm
56%
20mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Wednesday 4/8/20 @ 9:38 PM
377kj
62rpm
62%
22mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Jess King
Friday 3/20/20 @ 8:28 PM
364kj
62rpm
62%
22mph
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Tuesday 7/3/18 @ 6:5 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
0 kj
Sunday 1/5/20
370 kj
Sunday 1/5/20
30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
330 kj
Sunday 11/20/22
30 min Country Pop Ride
Ally Love
kj
Monday 4/18/22
375 kj
Monday 4/18/22
30 min Hip Hop Ride
Kendall Toole
kj
Tuesday 11/30/21
343 kj
Wednesday 11/24/21
30 min Hip Hop Ride
Ally Love
kj
Thursday 11/18/21
376 kj
Wednesday 11/17/21
30 min Pop Holiday Ride
Ally Love
kj
Monday 12/14/20
310 kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
kj
Monday 11/9/20
313 kj
Monday 11/9/20
30 min Pop Ride
Ally Love
kj
Tuesday 2/11/20
377 kj
Wednesday 4/8/20
30 min HIIT & Hills Ride
Jess King
kj
Friday 3/20/20
364 kj
Friday 3/20/20
45 min Feel Good Ride
Ally Love
kj
Monday 7/2/18
kj
Tuesday 7/3/18