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Shake and Bake
allymisslove
BOSS UP
1
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
65 🔥
Beat allymisslove
Workouts
Previous Workouts
Next Workouts
Tuesday 10/6/20 @ 12:15 PM
55
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Ally Love
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Wednesday 2/12/20 @ 11:47 AM
✅
87
kj
87
rpm
42
%
19
mph
Tuesday 5/26/20 @ 10:8 AM
462
kj
87
rpm
45
%
20
mph
45 min Tabata Ride
Ally Love
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Tuesday 5/26/20 @ 10:0 AM
✅
864
kj
80
rpm
62
%
25
mph
Friday 6/21/19 @ 12:1 PM
0
kj
0
rpm
17
%
0
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 5/22/20 @ 10:0 AM
✅
917
kj
77
rpm
67
%
26
mph
Monday 5/18/20 @ 1:12 PM
kj
rpm
%
0
mph
30 min Rock Ride: Live from Home
Ben Alldis
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Thursday 5/21/20 @ 10:15 AM
✅
570
kj
79
rpm
63
%
25
mph
Tuesday 3/31/20 @ 10:1 AM
506
kj
81
rpm
50
%
21
mph
45 min Tabata Ride
Ally Love
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Tuesday 3/31/20 @ 9:59 AM
✅
812
kj
77
rpm
62
%
25
mph
Tuesday 1/22/19 @ 3:32 PM
kj
rpm
%
0
mph
45 min Caribbean Music Ride
Ally Love
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Tuesday 1/22/19 @ 10:56 AM
✅
802
kj
72
rpm
66
%
25
mph
Saturday 10/6/18 @ 7:23 PM
kj
rpm
%
0
mph
45 min Pop Ride
Ally Love
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Friday 10/5/18 @ 9:56 AM
✅
798
kj
80
rpm
60
%
25
mph
Tuesday 4/17/18 @ 4:11 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Ally Love
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Tuesday 4/17/18 @ 10:56 AM
✅
684
kj
85
rpm
54
%
23
mph
Thursday 1/11/18 @ 2:44 PM
kj
rpm
%
0
mph
45 min Metrics Ride
Ally Love
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Thursday 1/11/18 @ 12:0 PM
✅
607
kj
83
rpm
53
%
22
mph
Thursday 11/16/17 @ 2:46 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Matt Wilpers
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Friday 11/17/17 @ 10:30 AM
✅
495
kj
86
rpm
47
%
21
mph
Previous Workouts
Next Workouts
allymisslove
BOSS UP
1
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
65 🔥
Beat allymisslove
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
55
kj
Tuesday 10/6/20
✅
87
kj
Wednesday 2/12/20
45 min Tabata Ride
Ally Love
View Class
Share
462
kj
Tuesday 5/26/20
✅
864
kj
Tuesday 5/26/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
0
kj
Friday 6/21/19
✅
917
kj
Friday 5/22/20
30 min Rock Ride: Live from Home
Ben Alldis
View Class
Share
kj
Monday 5/18/20
✅
570
kj
Thursday 5/21/20
45 min Tabata Ride
Ally Love
View Class
Share
506
kj
Tuesday 3/31/20
✅
812
kj
Tuesday 3/31/20
45 min Caribbean Music Ride
Ally Love
View Class
Share
kj
Tuesday 1/22/19
✅
802
kj
Tuesday 1/22/19
45 min Pop Ride
Ally Love
View Class
Share
kj
Saturday 10/6/18
✅
798
kj
Friday 10/5/18
45 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Tuesday 4/17/18
✅
684
kj
Tuesday 4/17/18
45 min Metrics Ride
Ally Love
View Class
Share
kj
Thursday 1/11/18
✅
607
kj
Thursday 1/11/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/16/17
✅
495
kj
Friday 11/17/17
Previous Workouts
Next Workouts