Shake and Bake
Workouts
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 6:17 PM
✅
223kj
89rpm
39%
18mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 3:53 PM
✅
267kj
76rpm
48%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 9:48 PM
✅
262kj
82rpm
44%
18mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
311kj
83rpm
48%
20mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Monday 3/9/20 @ 10:0 AM
251kj
83rpm
45%
18mph
Thursday 12/5/19 @ 11:28 PM
288kj
70rpm
44%
16mph
Sunday 12/8/19 @ 5:15 PM
✅
309kj
74rpm
43%
17mph
Thursday 2/1/18 @ 11:51 AM
kj
rpm
%
0mph
Friday 2/2/18 @ 8:58 PM
✅
245kj
83rpm
43%
18mph
Wednesday 12/27/17 @ 8:5 PM
kj
rpm
%
0mph
Monday 1/1/18 @ 5:18 PM
✅
265kj
87rpm
43%
19mph
Wednesday 12/20/17 @ 11:8 PM
kj
rpm
%
0mph
Thursday 12/21/17 @ 2:56 PM
✅
253kj
82rpm
44%
18mph
Friday 12/1/17 @ 11:12 PM
kj
rpm
%
0mph
Saturday 12/2/17 @ 5:16 PM
✅
278kj
84rpm
45%
19mph
Workouts
kj
Friday 12/2/22
kj
Saturday 4/25/20