Shake and Bake
Workouts
Friday 8/2/19 @ 6:44 PM
kj
rpm
%
0mph
Monday 9/5/22 @ 6:24 PM
✅
243kj
78rpm
37%
15mph
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Saturday 8/13/22 @ 9:29 PM
✅
131kj
80rpm
40%
16mph
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
Monday 2/28/22 @ 10:47 PM
✅
111kj
76rpm
39%
15mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Monday 12/27/21 @ 5:50 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Monday 8/23/21 @ 8:53 PM
✅
168kj
73rpm
40%
15mph
Saturday 10/17/20 @ 1:30 PM
✅
541kj
79rpm
46%
19mph
Saturday 8/8/20 @ 5:52 PM
351kj
73rpm
41%
15mph
Friday 7/17/20 @ 12:7 AM
✅
306kj
67rpm
43%
15mph
Tuesday 7/28/20 @ 9:49 PM
264kj
69rpm
42%
15mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 12:51 PM
✅
256kj
74rpm
40%
15mph