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Shake and Bake
allymisslove
BOSS UP
4
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
32 π₯
Beat allymisslove
Workouts
Previous Workouts
Thursday 1/28/21 @ 9:55 PM
kj
rpm
%
0
mph
20 min 90s Ride
Ally Love
View Class
Share
Thursday 1/28/21 @ 12:56 PM
β
187
kj
85
rpm
45
%
19
mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 2:54 PM
β
349
kj
85
rpm
41
%
18
mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Saturday 6/6/20 @ 12:29 PM
β
258
kj
83
rpm
45
%
19
mph
Tuesday 6/2/20 @ 10:19 AM
β
131
kj
83
rpm
39
%
17
mph
20 min Recovery Ride
Ally Love
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Share
Friday 1/24/20 @ 12:30 PM
89
kj
80
rpm
34
%
14
mph
Monday 5/25/20 @ 5:0 PM
β
245
kj
83
rpm
52
%
22
mph
20 min Best of the Decade Ride
Ally Love
View Class
Share
Wednesday 4/29/20 @ 11:29 AM
127
kj
79
rpm
40
%
17
mph
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Wednesday 4/29/20 @ 10:56 AM
β
203
kj
69
rpm
43
%
16
mph
Previous Workouts
allymisslove
BOSS UP
4
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
32 π₯
Beat allymisslove
Workouts
Previous Workouts
20 min 90s Ride
Ally Love
View Class
Share
kj
Thursday 1/28/21
β
187
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/23/20
β
349
kj
Monday 6/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 6/3/20
β
258
kj
Saturday 6/6/20
20 min Recovery Ride
Ally Love
View Class
Share
β
131
kj
Tuesday 6/2/20
89
kj
Friday 1/24/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
β
245
kj
Monday 5/25/20
127
kj
Wednesday 4/29/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
kj
Sunday 4/26/20
β
203
kj
Wednesday 4/29/20
Previous Workouts