Shake and Bake

Workouts

Saturday 9/23/23 @ 6:9 PM
kj
rpm
%
0mph
30 min 2000s Ride
Alex Toussaint
Saturday 5/13/23 @ 12:57 AM
✅
372kj
79rpm
53%
22mph
Sunday 7/26/20 @ 11:43 PM
93kj
90rpm
42%
19mph
10 min Low Impact Ride
Ally Love
Saturday 9/12/20 @ 4:6 PM
✅
107kj
88rpm
45%
20mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 5:34 PM
✅
323kj
75rpm
52%
20mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:59 PM
✅
333kj
79rpm
50%
21mph

Workouts

30 min 2000s Ride
Alex Toussaint
kj
Saturday 9/23/23
✅ 372 kj
Saturday 5/13/23
10 min Low Impact Ride
Ally Love
93 kj
Sunday 7/26/20
✅ 107 kj
Saturday 9/12/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 323 kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 333 kj
Saturday 3/28/20