Shake and Bake
Workouts
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 7:48 PM
✅
106kj
76rpm
43%
17mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 1:39 PM
✅
226kj
88rpm
39%
18mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 4:7 PM
✅
235kj
85rpm
42%
18mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Monday 4/27/20 @ 11:6 PM
118kj
85rpm
36%
16mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:16 PM
✅
218kj
79rpm
43%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:39 PM
✅
217kj
84rpm
40%
17mph
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:41 PM
✅
304kj
88rpm
37%
17mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Sunday 1/12/20 @ 7:23 PM
✅
187kj
83rpm
38%
16mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 10:38 PM
✅
326kj
74rpm
45%
17mph
Tuesday 12/25/18 @ 5:25 AM
kj
rpm
%
0mph
Saturday 1/5/19 @ 2:23 PM
✅
259kj
72rpm
41%
15mph
Workouts
kj
Saturday 10/31/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20