Shake and Bake
Workouts
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 9:2 PM
✅
217kj
86rpm
40%
18mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Sunday 8/30/20 @ 3:28 PM
432kj
71rpm
46%
17mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Sunday 8/9/20 @ 3:52 PM
61kj
86rpm
37%
16mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Monday 4/13/20 @ 10:37 PM
147kj
73rpm
45%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Tuesday 3/3/20 @ 5:20 PM
280kj
77rpm
41%
16mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Sunday 4/26/20 @ 8:33 PM
100kj
72rpm
39%
15mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
219kj
73rpm
45%
17mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 3:56 PM
✅
239kj
76rpm
45%
18mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:55 AM
✅
212kj
74rpm
44%
17mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Sunday 1/12/20 @ 4:42 PM
✅
180kj
81rpm
38%
16mph
Workouts
kj
Saturday 10/31/20
280
kj
Tuesday 3/3/20
kj
Saturday 4/25/20
kj
Thursday 3/19/20