Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 10:45 AM
✅
350kj
74rpm
53%
21mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 10:31 AM
✅
165kj
73rpm
54%
21mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:57 PM
✅
364kj
76rpm
54%
21mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 10:30 AM
✅
522kj
82rpm
50%
21mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 10:18 AM
✅
324kj
76rpm
51%
20mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:18 AM
✅
327kj
82rpm
49%
21mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
366kj
80rpm
52%
21mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 12:12 AM
✅
224kj
74rpm
52%
20mph
Wednesday 12/4/19 @ 10:48 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 10:23 AM
✅
228kj
85rpm
49%
21mph
Tuesday 2/5/19 @ 10:35 AM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 11:21 PM
✅
314kj
81rpm
49%
20mph
Workouts
kj
Saturday 4/25/20