Shake and Bake
Workouts
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Sunday 4/12/20 @ 1:10 PM
127kj
57rpm
42%
13mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:30 AM
✅
212kj
60rpm
50%
16mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:52 PM
177kj
59rpm
48%
15mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Sunday 7/12/20 @ 3:29 PM
294kj
52rpm
47%
14mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Friday 5/8/20 @ 5:15 PM
40kj
61rpm
39%
13mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Thursday 7/16/20 @ 11:27 PM
184kj
59rpm
47%
15mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 12:36 PM
✅
152kj
55rpm
55%
17mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Monday 2/24/20 @ 11:18 AM
117kj
51rpm
44%
13mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:57 PM
✅
246kj
46rpm
54%
15mph
Saturday 12/28/19 @ 2:8 PM
✅
161kj
77rpm
46%
18mph
Thursday 1/16/20 @ 1:50 PM
54kj
68rpm
30%
11mph
Workouts
184
kj
Thursday 7/16/20