Shake and Bake
Workouts
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 8:7 PM
✅
0kj
0rpm
36%
0mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Thursday 4/16/20 @ 6:45 PM
6kj
34rpm
27%
5mph
Friday 7/31/20 @ 4:29 PM
✅
229kj
76rpm
53%
21mph
Friday 7/31/20 @ 4:35 PM
82kj
58rpm
43%
14mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 8:47 PM
✅
64kj
76rpm
41%
17mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Thursday 9/26/19 @ 4:45 PM
✅
106kj
71rpm
52%
17mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 5:20 PM
✅
17kj
10rpm
40%
2mph
Saturday 5/2/20 @ 10:57 AM
✅
230kj
63rpm
47%
15mph
Wednesday 3/18/20 @ 3:48 PM
182kj
69rpm
43%
16mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Monday 12/9/19 @ 3:57 PM
✅
92kj
76rpm
41%
16mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 6:44 PM
✅
221kj
58rpm
59%
17mph
Monday 1/7/19 @ 11:25 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 3:44 PM
✅
82kj
66rpm
45%
15mph
Workouts
182
kj
Wednesday 3/18/20
48
kj
Monday 12/16/19