Shake and Bake
Workouts
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:57 PM
337kj
74rpm
53%
21mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Sunday 7/12/20 @ 3:24 PM
633kj
77rpm
51%
20mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Tuesday 1/21/20 @ 5:12 PM
327kj
80rpm
50%
21mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 9:0 PM
✅
318kj
73rpm
53%
21mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Monday 10/21/19 @ 9:45 PM
✅
430kj
77rpm
49%
20mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Monday 4/9/18 @ 3:24 PM
kj
rpm
%
0mph
Friday 4/6/18 @ 12:53 PM
✅
286kj
75rpm
49%
19mph
Friday 12/22/17 @ 4:54 PM
kj
rpm
%
0mph
Friday 12/22/17 @ 8:44 PM
✅
402kj
76rpm
48%
19mph
Monday 11/27/17 @ 2:16 AM
kj
rpm
%
0mph
Sunday 11/26/17 @ 1:28 PM
✅
413kj
81rpm
46%
19mph
Tuesday 7/18/17 @ 11:25 PM
✅
357kj
66rpm
48%
17mph
Thursday 7/20/17 @ 10:3 PM
354kj
67rpm
48%
18mph
Workouts
kj
Friday 3/13/20