Shake and Bake
Workouts
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Monday 2/27/23 @ 1:24 PM
✅
322kj
84rpm
39%
17mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 8:56 PM
✅
195kj
82rpm
39%
16mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Saturday 10/24/20 @ 5:37 PM
✅
243kj
79rpm
45%
18mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 1:1 PM
✅
195kj
77rpm
42%
17mph
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
Thursday 3/19/20 @ 6:34 PM
150kj
77rpm
43%
17mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 12:30 PM
✅
179kj
74rpm
40%
16mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:59 PM
✅
209kj
73rpm
45%
17mph
Workouts
kj
Saturday 10/31/20