Shake and Bake
Workouts
Thursday 9/9/21 @ 10:1 AM
kj
rpm
%
0mph
Thursday 9/9/21 @ 9:56 AM
✅
171kj
62rpm
47%
16mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Thursday 7/22/21 @ 11:54 AM
✅
145kj
62rpm
43%
14mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 2:38 PM
✅
328kj
66rpm
48%
17mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:39 AM
✅
167kj
64rpm
43%
15mph
Saturday 5/2/20 @ 10:57 AM
✅
230kj
63rpm
47%
15mph
Wednesday 2/19/20 @ 11:0 AM
146kj
60rpm
41%
13mph
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:57 PM
✅
186kj
61rpm
46%
15mph
Thursday 12/5/19 @ 11:28 PM
✅
288kj
70rpm
44%
16mph
Sunday 4/19/20 @ 1:54 PM
244kj
62rpm
44%
15mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:51 PM
✅
185kj
63rpm
46%
16mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Thursday 3/12/20 @ 10:7 AM
182kj
73rpm
43%
16mph
Tuesday 8/14/18 @ 4:51 PM
kj
rpm
%
0mph
Sunday 8/12/18 @ 12:29 PM
✅
203kj
66rpm
40%
14mph
Workouts
kj
Sunday 4/26/20