Shake and Bake
Workouts
Friday 1/29/21 @ 4:28 PM
103kj
85rpm
33%
15mph
Sunday 10/17/21 @ 4:5 PM
✅
105kj
66rpm
37%
14mph
Wednesday 5/19/21 @ 12:59 AM
109kj
69rpm
34%
12mph
Tuesday 5/11/21 @ 12:27 PM
✅
148kj
64rpm
39%
14mph
Saturday 5/1/21 @ 7:33 PM
184kj
68rpm
37%
14mph
Saturday 4/24/21 @ 6:35 PM
✅
271kj
62rpm
45%
16mph
Tuesday 4/27/21 @ 3:38 AM
93kj
76rpm
35%
14mph
Tuesday 4/20/21 @ 11:33 AM
✅
108kj
62rpm
41%
14mph
Monday 10/21/19 @ 10:17 AM
✅
47kj
82rpm
34%
14mph
Saturday 4/3/21 @ 5:17 PM
28kj
63rpm
33%
12mph
Friday 1/22/21 @ 12:10 AM
215kj
77rpm
37%
15mph
Wednesday 1/20/21 @ 11:27 AM
✅
265kj
64rpm
45%
16mph
Sunday 1/17/21 @ 9:41 PM
✅
142kj
64rpm
42%
14mph
Tuesday 10/13/20 @ 11:24 PM
137kj
64rpm
41%
14mph
Tuesday 1/12/21 @ 11:25 PM
136kj
59rpm
44%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
178kj
68rpm
44%
16mph
Wednesday 1/9/19 @ 8:58 PM
✅
18kj
82rpm
30%
13mph
Sunday 9/6/20 @ 3:15 PM
10kj
71rpm
26%
10mph
Tuesday 5/19/20 @ 11:49 PM
✅
146kj
67rpm
40%
14mph
Monday 4/27/20 @ 10:36 PM
127kj
71rpm
37%
14mph
Workouts
109
kj
Wednesday 5/19/21
184
kj
Saturday 5/1/21
215
kj
Friday 1/22/21
136
kj
Tuesday 1/12/21
127
kj
Monday 4/27/20