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Shake and Bake
allshowandnogo
Maine
117 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
67
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Monday 10/19/20 @ 3:1 PM
β
226
kj
79
rpm
42
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 9/15/21 @ 9:26 PM
162
kj
77
rpm
39
%
15
mph
Saturday 3/13/21 @ 1:50 PM
β
469
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/14/21 @ 1:12 PM
312
kj
75
rpm
37
%
15
mph
Saturday 2/27/21 @ 6:15 PM
β
442
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 8:1 PM
381
kj
79
rpm
37
%
16
mph
Saturday 12/19/20 @ 12:57 PM
β
497
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:55 PM
348
kj
80
rpm
37
%
16
mph
Sunday 3/29/20 @ 6:41 PM
174
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 1:3 AM
β
195
kj
76
rpm
41
%
16
mph
Friday 6/12/20 @ 3:11 PM
300
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/17/19 @ 7:2 PM
β
311
kj
83
rpm
39
%
17
mph
Saturday 3/30/19 @ 2:42 PM
351
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 11:12 PM
β
462
kj
85
rpm
42
%
18
mph
Monday 7/27/20 @ 11:21 PM
β
235
kj
79
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Monday 7/27/20 @ 11:27 PM
203
kj
80
rpm
41
%
17
mph
Wednesday 5/13/20 @ 10:19 AM
284
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 6:22 PM
β
320
kj
80
rpm
40
%
17
mph
Friday 7/6/18 @ 2:8 PM
94
kj
80
rpm
39
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 7/14/18 @ 11:13 AM
β
261
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
117 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
67
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
226
kj
Monday 10/19/20
162
kj
Wednesday 9/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
469
kj
Saturday 3/13/21
312
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
442
kj
Saturday 2/27/21
381
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
497
kj
Saturday 12/19/20
348
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Sunday 3/29/20
β
195
kj
Tuesday 5/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Friday 6/12/20
β
311
kj
Tuesday 9/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 3/30/19
β
462
kj
Wednesday 1/30/19
30 min 80s Ride
Denis Morton
View Class
Share
β
235
kj
Monday 7/27/20
203
kj
Monday 7/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Wednesday 5/13/20
β
320
kj
Friday 5/15/20
45 min All for One Ride
All Instructors
View Class
Share
94
kj
Friday 7/6/18
β
261
kj
Saturday 7/14/18
Previous Workouts
Next Workouts