Shake and Bake

Workouts

Saturday 10/17/20 @ 3:46 PM
✅
55kj
88rpm
34%
15mph
10 min Low Impact Ride
Matt Wilpers
Monday 7/25/22 @ 8:35 PM
51kj
82rpm
35%
15mph
Sunday 4/18/21 @ 1:25 PM
✅
555kj
74rpm
48%
19mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 6/24/21 @ 4:57 PM
491kj
77rpm
45%
18mph
Saturday 3/13/21 @ 1:50 PM
469kj
79rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 4:7 PM
✅
514kj
85rpm
43%
19mph
Saturday 2/27/21 @ 6:15 PM
442kj
82rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 2/26/21 @ 5:34 PM
✅
561kj
96rpm
40%
19mph
Friday 1/15/21 @ 1:40 PM
✅
242kj
77rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 1:50 PM
222kj
82rpm
42%
18mph
Sunday 3/29/20 @ 6:41 PM
174kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/4/20 @ 5:23 PM
✅
254kj
90rpm
41%
19mph
Saturday 11/14/20 @ 2:32 PM
✅
357kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/4/19 @ 3:53 PM
355kj
86rpm
41%
18mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 5:7 PM
✅
508kj
84rpm
43%
19mph
Wednesday 5/13/20 @ 10:19 AM
284kj
85rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Friday 8/9/19 @ 12:19 PM
✅
386kj
81rpm
44%
18mph
Monday 5/27/19 @ 1:49 PM
226kj
71rpm
47%
18mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 4:14 PM
✅
264kj
80rpm
46%
19mph

Workouts

10 min Low Impact Ride
Matt Wilpers
✅ 55 kj
Saturday 10/17/20
51 kj
Monday 7/25/22
60 min My Mixtape Ride
Jenn Sherman
✅ 555 kj
Sunday 4/18/21
491 kj
Thursday 6/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
469 kj
Saturday 3/13/21
✅ 514 kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
442 kj
Saturday 2/27/21
✅ 561 kj
Friday 2/26/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 242 kj
Friday 1/15/21
222 kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
174 kj
Sunday 3/29/20
✅ 254 kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 357 kj
Saturday 11/14/20
355 kj
Wednesday 9/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
351 kj
Saturday 3/30/19
✅ 508 kj
Saturday 10/17/20
45 min Power Zone Ride
Denis Morton
284 kj
Wednesday 5/13/20
✅ 386 kj
Friday 8/9/19
30 min Show Up Ride
Cody Rigsby
226 kj
Monday 5/27/19
✅ 264 kj
Sunday 5/26/19