Shake and Bake
Workouts
Saturday 5/8/21 @ 10:48 AM
✅
661kj
85rpm
43%
19mph
Sunday 5/9/21 @ 7:3 PM
521kj
85rpm
39%
17mph
Thursday 5/5/22 @ 9:10 AM
✅
367kj
85rpm
42%
18mph
Friday 9/22/23 @ 9:55 AM
214kj
78rpm
35%
15mph
Monday 6/21/21 @ 9:44 AM
✅
410kj
86rpm
44%
19mph
Monday 11/16/20 @ 7:38 PM
279kj
86rpm
37%
16mph
Saturday 4/2/22 @ 9:59 AM
✅
653kj
83rpm
44%
19mph
Friday 4/1/22 @ 9:50 AM
481kj
85rpm
38%
17mph
Tuesday 2/23/21 @ 10:10 AM
✅
244kj
92rpm
40%
18mph
Wednesday 2/9/22 @ 10:52 AM
186kj
88rpm
36%
16mph
Saturday 11/20/21 @ 12:55 PM
✅
518kj
84rpm
44%
19mph
Friday 1/14/22 @ 10:38 AM
393kj
87rpm
38%
17mph
Thursday 1/21/21 @ 10:15 AM
✅
221kj
85rpm
41%
18mph
Tuesday 8/24/21 @ 6:47 PM
161kj
92rpm
33%
15mph
Tuesday 12/15/20 @ 10:33 AM
✅
250kj
88rpm
41%
18mph
Friday 9/25/20 @ 9:45 AM
153kj
95rpm
31%
15mph
Sunday 8/23/20 @ 12:0 PM
✅
328kj
71rpm
46%
17mph
Thursday 1/28/21 @ 10:51 AM
198kj
50rpm
42%
11mph
Tuesday 8/11/20 @ 10:18 AM
✅
242kj
83rpm
43%
18mph
Tuesday 8/11/20 @ 10:1 AM
198kj
79rpm
42%
17mph
Workouts
521
kj
Sunday 5/9/21
214
kj
Friday 9/22/23
481
kj
Friday 4/1/22
186
kj
Wednesday 2/9/22
393
kj
Friday 1/14/22
161
kj
Tuesday 8/24/21
153
kj
Friday 9/25/20
198
kj
Thursday 1/28/21