Shake and Bake
Workouts
Saturday 8/14/21 @ 6:41 PM
248kj
83rpm
36%
15mph
Thursday 9/24/20 @ 9:34 AM
✅
537kj
89rpm
47%
21mph
Tuesday 12/15/20 @ 10:52 PM
218kj
77rpm
36%
15mph
Thursday 3/25/21 @ 11:21 PM
✅
569kj
81rpm
52%
22mph
Monday 4/19/21 @ 4:53 PM
240kj
78rpm
37%
15mph
Sunday 4/18/21 @ 11:1 AM
✅
560kj
90rpm
48%
22mph
Sunday 11/15/20 @ 6:52 PM
300kj
75rpm
38%
15mph
Sunday 4/4/21 @ 2:5 PM
✅
797kj
91rpm
48%
22mph
Saturday 1/23/21 @ 11:52 PM
310kj
79rpm
37%
15mph
Saturday 1/23/21 @ 12:22 PM
✅
694kj
88rpm
47%
21mph
Sunday 1/17/21 @ 3:36 PM
256kj
78rpm
38%
16mph
Thursday 9/10/20 @ 10:5 AM
✅
516kj
85rpm
48%
21mph
Monday 12/28/20 @ 11:49 PM
267kj
75rpm
41%
16mph
Sunday 12/27/20 @ 12:50 PM
✅
555kj
79rpm
53%
21mph
Tuesday 11/24/20 @ 12:57 AM
239kj
82rpm
36%
15mph
Tuesday 11/24/20 @ 10:52 AM
✅
542kj
87rpm
48%
21mph
Wednesday 11/11/20 @ 11:22 AM
213kj
80rpm
35%
15mph
Wednesday 11/11/20 @ 11:41 AM
✅
502kj
84rpm
48%
21mph
Tuesday 4/14/20 @ 9:4 PM
181kj
66rpm
45%
16mph
Tuesday 4/14/20 @ 4:17 PM
✅
349kj
79rpm
52%
21mph
Workouts
218
kj
Tuesday 12/15/20
240
kj
Monday 4/19/21
300
kj
Sunday 11/15/20
310
kj
Saturday 1/23/21
267
kj
Monday 12/28/20
213
kj
Wednesday 11/11/20