Shake and Bake
Workouts
Monday 5/15/23 @ 3:38 PM
225kj
73rpm
45%
17mph
Tuesday 6/29/21 @ 11:29 PM
✅
239kj
75rpm
45%
18mph
Sunday 9/19/21 @ 3:29 PM
81kj
75rpm
34%
14mph
Tuesday 1/4/22 @ 4:36 AM
✅
152kj
77rpm
44%
18mph
Friday 10/1/21 @ 1:1 PM
235kj
80rpm
43%
18mph
Monday 2/22/21 @ 5:25 AM
✅
235kj
80rpm
43%
18mph
Monday 5/24/21 @ 5:4 PM
✅
239kj
68rpm
49%
18mph
Sunday 10/13/19 @ 1:58 PM
162kj
63rpm
45%
15mph
Friday 4/30/21 @ 4:31 PM
✅
267kj
78rpm
47%
19mph
Saturday 9/12/20 @ 12:3 AM
172kj
62rpm
46%
16mph
Monday 3/29/21 @ 9:39 PM
61kj
65rpm
42%
13mph
Sunday 3/28/21 @ 12:25 AM
✅
102kj
74rpm
43%
16mph
Sunday 3/7/21 @ 7:11 PM
33kj
68rpm
34%
12mph
Thursday 12/31/20 @ 4:1 AM
✅
55kj
83rpm
37%
16mph
Sunday 2/14/21 @ 4:51 PM
✅
207kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 12:27 AM
141kj
67rpm
40%
15mph
Thursday 12/3/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:26 AM
✅
249kj
78rpm
45%
18mph
Friday 11/20/20 @ 10:6 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 12:52 AM
✅
340kj
78rpm
44%
18mph
Workouts
235
kj
Friday 10/1/21
61
kj
Monday 3/29/21
141
kj
Tuesday 11/10/20