Shake and Bake

Workouts

Saturday 2/26/22 @ 7:35 PM
✅
219kj
95rpm
37%
17mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 3/10/22 @ 1:59 PM
149kj
94rpm
31%
15mph
Thursday 2/25/21 @ 2:50 PM
✅
95kj
68rpm
53%
19mph
10 min Climb Ride
Alex Toussaint
Monday 2/15/21 @ 12:46 AM
77kj
69rpm
48%
18mph
Tuesday 11/17/20 @ 3:24 PM
✅
191kj
81rpm
47%
19mph
20 min Hip Hop Ride
Robin Arzón
Friday 11/20/20 @ 2:44 PM
123kj
77rpm
40%
16mph
Wednesday 7/29/20 @ 11:29 PM
✅
277kj
79rpm
47%
19mph
30 min Common Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 6:59 PM
213kj
76rpm
42%
17mph
Sunday 3/29/20 @ 3:59 PM
✅
263kj
77rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
237kj
67rpm
49%
18mph
Sunday 4/19/20 @ 3:58 PM
✅
255kj
75rpm
48%
19mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 4:13 PM
204kj
64rpm
49%
17mph
Sunday 3/22/20 @ 12:53 AM
✅
249kj
83rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 9:18 PM
219kj
71rpm
45%
17mph
Sunday 12/1/19 @ 4:38 PM
354kj
73rpm
47%
18mph
45 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 1:0 PM
✅
371kj
66rpm
53%
18mph
Sunday 10/20/19 @ 3:38 PM
✅
413kj
79rpm
47%
19mph
45 min Sundays with Love
Ally Love
Wednesday 10/23/19 @ 12:4 PM
303kj
77rpm
43%
17mph
Thursday 10/17/19 @ 2:39 PM
254kj
82rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:50 PM
✅
274kj
83rpm
45%
19mph

Workouts

30 min A Tribe Called Quest Ride
Robin Arzón
✅ 219 kj
Saturday 2/26/22
149 kj
Thursday 3/10/22
10 min Climb Ride
Alex Toussaint
✅ 95 kj
Thursday 2/25/21
77 kj
Monday 2/15/21
20 min Hip Hop Ride
Robin Arzón
✅ 191 kj
Tuesday 11/17/20
123 kj
Friday 11/20/20
30 min Common Ride
Tunde Oyeneyin
✅ 277 kj
Wednesday 7/29/20
213 kj
Sunday 8/2/20
30 min Sundays with Love
Ally Love
✅ 263 kj
Sunday 3/29/20
237 kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
✅ 255 kj
Sunday 4/19/20
204 kj
Sunday 4/19/20
30 min Together We Ride
Robin Arzón
✅ 249 kj
Sunday 3/22/20
219 kj
Tuesday 3/24/20
45 min Sundays with Love
Ally Love
354 kj
Sunday 12/1/19
✅ 371 kj
Sunday 1/12/20
45 min Sundays with Love
Ally Love
✅ 413 kj
Sunday 10/20/19
303 kj
Wednesday 10/23/19
30 min JLO Ride
Jess & Robin
254 kj
Thursday 10/17/19
✅ 274 kj
Tuesday 10/15/19