Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alli_in_cali
Los Angeles
94 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
16
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 5:0 PM
✅
271
kj
80
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 5:35 PM
215
kj
73
rpm
45
%
17
mph
Wednesday 7/28/21 @ 1:38 PM
✅
141
kj
88
rpm
38
%
17
mph
20 min Recovery Ride
Jess King
View Class
Share
Tuesday 6/29/21 @ 9:50 PM
78
kj
73
rpm
35
%
13
mph
Wednesday 5/5/21 @ 1:44 PM
✅
172
kj
75
rpm
47
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 5/7/21 @ 9:10 PM
138
kj
73
rpm
44
%
17
mph
Friday 9/18/20 @ 2:46 PM
✅
303
kj
78
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/25/20 @ 8:23 PM
179
kj
74
rpm
41
%
16
mph
Wednesday 2/26/20 @ 2:26 PM
✅
245
kj
81
rpm
44
%
18
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Sunday 2/16/20 @ 1:54 PM
188
kj
80
rpm
40
%
16
mph
Monday 2/24/20 @ 4:13 PM
✅
175
kj
76
rpm
47
%
19
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 2/20/20 @ 10:5 PM
133
kj
83
rpm
39
%
17
mph
Saturday 7/13/19 @ 7:9 PM
✅
336
kj
79
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:47 PM
302
kj
78
rpm
42
%
17
mph
Tuesday 6/25/19 @ 4:51 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Jess King
View Class
Share
Monday 6/24/19 @ 9:23 PM
✅
26
kj
69
rpm
30
%
11
mph
Monday 7/3/17 @ 2:24 PM
143
kj
73
rpm
45
%
17
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 7/13/17 @ 5:50 PM
✅
151
kj
76
rpm
45
%
18
mph
Tuesday 2/21/17 @ 2:6 PM
✅
197
kj
69
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 2/21/17 @ 10:29 PM
145
kj
64
rpm
40
%
14
mph
Previous Workouts
Next Workouts
alli_in_cali
Los Angeles
94 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
16
Beat alli_in_cali
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
271
kj
Tuesday 8/18/20
215
kj
Friday 8/14/20
20 min Recovery Ride
Jess King
View Class
Share
✅
141
kj
Wednesday 7/28/21
78
kj
Tuesday 6/29/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
172
kj
Wednesday 5/5/21
138
kj
Friday 5/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
303
kj
Friday 9/18/20
179
kj
Friday 9/25/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
245
kj
Wednesday 2/26/20
188
kj
Sunday 2/16/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
175
kj
Monday 2/24/20
133
kj
Thursday 2/20/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
336
kj
Saturday 7/13/19
302
kj
Thursday 7/4/19
10 min Low Impact Ride
Jess King
View Class
Share
kj
Tuesday 6/25/19
✅
26
kj
Monday 6/24/19
20 min HIIT Ride
Robin Arzón
View Class
Share
143
kj
Monday 7/3/17
✅
151
kj
Thursday 7/13/17
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
197
kj
Tuesday 2/21/17
145
kj
Tuesday 2/21/17
Previous Workouts
Next Workouts