Shake and Bake
Workouts
Saturday 9/16/23 @ 5:57 PM
417kj
68rpm
52%
19mph
Saturday 9/16/23 @ 5:58 PM
✅
528kj
80rpm
51%
21mph
Sunday 2/6/22 @ 5:6 PM
295kj
76rpm
49%
20mph
Sunday 9/3/23 @ 7:44 PM
✅
315kj
79rpm
49%
20mph
Monday 11/8/21 @ 11:30 PM
✅
212kj
80rpm
49%
20mph
Friday 9/1/23 @ 10:44 PM
181kj
76rpm
47%
18mph
Saturday 2/25/23 @ 6:30 PM
305kj
71rpm
52%
20mph
Saturday 2/25/23 @ 6:26 PM
✅
361kj
78rpm
52%
21mph
Tuesday 3/1/22 @ 12:56 AM
✅
302kj
74rpm
50%
20mph
Tuesday 3/1/22 @ 12:58 AM
278kj
79rpm
46%
19mph
Monday 11/15/21 @ 11:25 PM
✅
480kj
73rpm
53%
20mph
Friday 2/25/22 @ 3:20 PM
344kj
69rpm
46%
16mph
Saturday 11/27/21 @ 6:26 PM
✅
307kj
77rpm
50%
20mph
Saturday 11/27/21 @ 6:28 PM
265kj
71rpm
48%
18mph
Monday 9/20/21 @ 11:27 PM
324kj
75rpm
52%
20mph
Monday 9/20/21 @ 11:27 PM
✅
341kj
68rpm
54%
20mph
Thursday 12/31/20 @ 5:3 PM
208kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
422kj
76rpm
57%
22mph
Monday 9/21/20 @ 11:26 PM
272kj
79rpm
47%
19mph
Wednesday 9/23/20 @ 1:47 AM
✅
573kj
69rpm
70%
25mph
Workouts
417
kj
Saturday 9/16/23
305
kj
Saturday 2/25/23
278
kj
Tuesday 3/1/22
265
kj
Saturday 11/27/21
208
kj
Thursday 12/31/20