Shake and Bake
Workouts
Friday 4/2/21 @ 12:8 PM
✅
153kj
66rpm
41%
15mph
Thursday 4/1/21 @ 7:50 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 12:36 PM
✅
245kj
68rpm
42%
15mph
Wednesday 9/23/20 @ 4:37 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 3:31 PM
✅
191kj
76rpm
41%
16mph
Thursday 6/4/20 @ 5:56 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:53 PM
✅
207kj
72rpm
44%
17mph
Wednesday 5/6/20 @ 1:33 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 1:4 PM
✅
162kj
77rpm
38%
15mph
Friday 5/1/20 @ 10:26 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
207kj
75rpm
43%
17mph
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:54 AM
194kj
74rpm
42%
16mph
Tuesday 4/14/20 @ 11:59 AM
✅
314kj
72rpm
52%
20mph
Tuesday 3/31/20 @ 3:31 PM
✅
179kj
67rpm
43%
16mph
Saturday 3/28/20 @ 1:30 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 2:3 PM
✅
262kj
67rpm
43%
16mph
Thursday 12/5/19 @ 8:59 AM
kj
rpm
%
0mph
Friday 8/17/18 @ 1:30 PM
✅
117kj
62rpm
39%
13mph
Friday 9/7/18 @ 4:33 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 9/23/20
kj
Thursday 6/4/20
kj
Wednesday 5/6/20
kj
Wednesday 4/22/20