Shake and Bake
Workouts
Monday 4/5/21 @ 11:57 AM
153kj
65rpm
42%
15mph
Tuesday 4/6/21 @ 8:34 AM
✅
276kj
74rpm
49%
19mph
Friday 12/25/20 @ 2:14 PM
169kj
74rpm
40%
16mph
Wednesday 1/13/21 @ 12:9 PM
✅
252kj
82rpm
44%
19mph
Saturday 10/31/20 @ 10:49 PM
177kj
72rpm
41%
16mph
Saturday 10/31/20 @ 9:13 AM
✅
231kj
75rpm
45%
18mph
Tuesday 8/25/20 @ 3:33 PM
157kj
68rpm
41%
15mph
Monday 8/24/20 @ 12:59 PM
✅
239kj
78rpm
44%
18mph
Sunday 5/17/20 @ 11:14 PM
✅
226kj
71rpm
46%
17mph
Sunday 5/10/20 @ 8:56 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 12:34 PM
✅
211kj
70rpm
45%
17mph
Wednesday 4/22/20 @ 11:0 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 1:26 PM
✅
183kj
70rpm
43%
16mph
Tuesday 5/5/20 @ 1:29 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 6:21 PM
✅
343kj
83rpm
49%
21mph
Wednesday 4/29/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:19 PM
✅
176kj
73rpm
41%
16mph
Friday 4/17/20 @ 10:0 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:39 PM
✅
184kj
74rpm
41%
16mph
Monday 3/30/20 @ 11:37 AM
kj
rpm
%
0mph
Workouts
177
kj
Saturday 10/31/20
157
kj
Tuesday 8/25/20