Shake and Bake
Workouts
Wednesday 2/3/21 @ 1:22 PM
165kj
69rpm
41%
15mph
Wednesday 2/3/21 @ 5:38 PM
✅
222kj
85rpm
41%
17mph
Monday 1/11/21 @ 1:54 PM
272kj
73rpm
41%
16mph
Wednesday 1/20/21 @ 9:17 AM
✅
353kj
86rpm
41%
18mph
Friday 1/3/20 @ 2:24 PM
159kj
68rpm
41%
15mph
Saturday 9/19/20 @ 4:4 PM
✅
400kj
67rpm
61%
22mph
Thursday 9/17/20 @ 1:27 PM
151kj
75rpm
38%
15mph
Friday 9/18/20 @ 2:52 PM
✅
261kj
92rpm
41%
19mph
Saturday 2/29/20 @ 3:20 PM
168kj
70rpm
41%
15mph
Saturday 6/13/20 @ 4:1 PM
✅
288kj
80rpm
47%
19mph
Saturday 3/21/20 @ 2:9 PM
188kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 11:59 AM
✅
261kj
75rpm
47%
18mph
Thursday 12/12/19 @ 2:35 PM
44kj
79rpm
34%
14mph
Wednesday 4/15/20 @ 12:18 PM
✅
58kj
92rpm
34%
16mph
Friday 3/20/20 @ 2:17 PM
241kj
67rpm
42%
15mph
Saturday 4/11/20 @ 10:59 AM
✅
336kj
70rpm
46%
17mph
Wednesday 11/6/19 @ 1:37 PM
157kj
72rpm
40%
15mph
Friday 10/4/19 @ 5:55 PM
✅
241kj
81rpm
44%
18mph
Wednesday 10/16/19 @ 3:0 PM
149kj
75rpm
37%
15mph
Monday 10/21/19 @ 5:39 PM
✅
223kj
86rpm
41%
18mph
Workouts
157
kj
Wednesday 11/6/19